RSVP for Events by Topic

Good health isn’t a destination — it’s a lifelong practice, and the best time to start is right now. Every Monday evening at 7:00 PM Eastern, Dr. Tia Jolie Phillips leads a free, 30-minute deep-dive into a topic that directly affects how you feel, move, think, and live. From blood sugar and brain power to sleep, skin, and heart health, these mini-seminars cut through the noise and deliver the kind of clear, practical knowledge your doctor rarely has time to share. Seating is limited by design — so every attendee has the chance to ask real questions and leave with real answers. Whether you’re managing a specific health challenge or simply committed to living your best life, there is a session made exactly for you.

Browse the full calendar of topics, pick the one that speaks to you, and mark your calendar. Then come back — because every Monday brings a fresh conversation that could change the way you think about your body, your energy, and your future. Attendance is completely free — no catch, no obligation, just world-class health education delivered with genuine expertise and care. Know someone dealing with stress, struggling with sleep, or worried about their heart? Share this page with them today. The best gift you can give is knowledge, and this one costs nothing.